Christine Cappuzzo 3:01 row
632
Meters
3:01.8
Time
2:23.8
Pace
35
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 19 |
| Stroke Count | 59 |
| Drag Factor | 118 |
October 07, 2026 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:01.8 | 632 | 2:23.8 | 118 | 693 | 35 | 19 |
| 3:01.8 | 633 | 2:23.6 | 118 | 693 | 35 | 19 |
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Workout Graph
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