Christine Cappuzzo 10:00 row
2,046
Meters
10:00.0
Time
2:26.6
Pace
111
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 101 |
November 06, 2024 19:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,046 | 2:26.6 | 111 | 682 | 23 |
| 2:00.0 | 380 | 2:37.8 | 89 | 606 | 22 |
| 4:00.0 | 417 | 2:23.8 | 117 | 704 | 24 |
| 6:00.0 | 431 | 2:19.2 | 130 | 746 | 25 |
| 8:00.0 | 418 | 2:23.5 | 118 | 707 | 25 |
| 10:00.0 | 400 | 2:30.0 | 104 | 656 | 22 |
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Workout Graph
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