Christine Cappuzzo 25:49 row
5,268
Meters
25:49.6
Time
2:27.0
Pace
290
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 22 |
| Stroke Count | 582 |
| Drag Factor | 102 |
November 18, 2024 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:49.6 | 5,268 | 2:27.0 | 110 | 678 | 22 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 22 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 23 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 23 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 702 | 23 |
| 25:00.0 | 1,061 | 2:21.3 | 124 | 726 | 23 |
| 25:49.6 | 152 | 2:43.1 | 81 | 577 | 19 |
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Workout Graph
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