Christine Cappuzzo 10:00 row
2,133
Meters
10:00.0
Time
2:20.6
Pace
121
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 103 |
December 21, 2024 10:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,133 | 2:20.6 | 126 | 732 | 23 |
| 2:00.0 | 448 | 2:13.9 | 146 | 801 | 24 |
| 4:00.0 | 441 | 2:16.0 | 139 | 778 | 23 |
| 6:00.0 | 389 | 2:34.2 | 95 | 628 | 21 |
| 8:00.0 | 431 | 2:19.2 | 130 | 746 | 24 |
| 10:00.0 | 426 | 2:20.8 | 125 | 731 | 24 |
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Workout Graph
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