Christine Cappuzzo 2104m row
2,104
Meters
10:15.4
Time
2:26.2
Pace
117
Calories
142
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 18 |
| Stroke Count | 197 |
| Drag Factor | 104 |
January 31, 2025 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:15.4 | 2,104 | 2:26.2 | 112 | 685 | 18 | 142 |
| 9:43.8 | 2,000 | 2:25.9 | 113 | 687 | 19 | 142 |
| 0:30.9 | 2,104 | 2:28.5 | 107 | 667 | 16 | 143 |
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Workout Graph
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