Christine Cappuzzo 3:28 row
684
Meters
3:28.2
Time
2:32.1
Pace
37
Calories
108
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 17 |
| Stroke Count | 58 |
| Drag Factor | 113 |
February 17, 2025 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:28.2 | 684 | 2:32.1 | 99 | 641 | 17 | 108 |
| 3:28.2 | 685 | 2:31.9 | 100 | 643 | 17 | 108 |
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Workout Graph
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