Christine Cappuzzo 4:27 row
597
Meters
4:27.8
Time
3:44.2
Pace
30
Calories
105
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 16 |
| Stroke Count | 73 |
| Drag Factor | 112 |
March 02, 2025 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.8 | 597 | 3:44.2 | 31 | 406 | 16 | 105 |
| 4:27.8 | 598 | 3:43.9 | 31 | 407 | 16 | 105 |
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Workout Graph
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