Rob Lowe 1000m row
1,000
Meters
3:28.9
Time
1:44.4
Pace
76
Calories
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1357 |
| Stroke Rate | 30 |
| Stroke Count | 106 |
| Drag Factor | 180 |
March 05, 2025 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:28.9 | 1,000 | 1:44.4 | 307 | 1357 | 30 |
| 0:39.2 | 200 | 1:38.0 | 372 | 1579 | 34 |
| 0:40.3 | 400 | 1:40.7 | 342 | 1477 | 31 |
| 0:42.0 | 600 | 1:45.0 | 302 | 1340 | 30 |
| 0:43.7 | 800 | 1:49.2 | 268 | 1223 | 29 |
| 0:43.5 | 1,000 | 1:48.7 | 272 | 1236 | 30 |
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Workout Graph
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