James Cane 7:40 row
1,822
Meters
7:40.7
Time
2:06.4
Pace
114
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 23 |
| Stroke Count | 228 |
| Drag Factor | 100 |
July 06, 2025 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:40.7 | 1,822 | 2:06.4 | 173 | 896 | 23 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 902 | 23 |
| 7:40.7 | 631 | 2:07.3 | 170 | 883 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.