James Cane 4:39 row
1,051
Meters
4:39.3
Time
2:12.8
Pace
63
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 20 |
| Stroke Count | 92 |
| Drag Factor | 126 |
September 30, 2025 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.3 | 1,051 | 2:12.8 | 149 | 813 | 20 |
| 4:39.3 | 1,052 | 2:12.7 | 150 | 814 | 20 |
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Workout Graph
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