James Cane 4:16 row
1,007
Meters
4:16.8
Time
2:07.5
Pace
62
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 20 |
| Stroke Count | 85 |
| Drag Factor | 144 |
October 14, 2025 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.8 | 1,007 | 2:07.5 | 169 | 881 | 20 |
| 4:16.8 | 1,007 | 2:07.5 | 169 | 881 | 20 |
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Workout Graph
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