James Cane 2x5000m/2:30r row
10,000
Meters
41:55.8
Time
2:05.7
Pace
632
Calories
| Rest Distance | 67 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,067 |
| Overall Time | 46:55.8 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 22 |
| Stroke Count | 931 |
| Drag Factor | 97 |
October 26, 2025 10:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:55.8 | 10,000 | 2:05.7 | 176 | 905 | 22 | |
| 20:34.1 | 5,000 | 2:03.4 | 186 | 940 | 22 | |
| 21:21.6 | 5,000 | 2:08.1 | 166 | 872 | 22 | |
| r67 |
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Workout Graph
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