James Cane 8:23 row
2,023
Meters
8:23.3
Time
2:04.3
Pace
129
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 108 |
November 16, 2025 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:23.3 | 2,023 | 2:04.3 | 182 | 925 | 21 |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 940 | 22 |
| 8:23.3 | 808 | 2:05.8 | 176 | 904 | 21 |
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Workout Graph
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