James Cane 44:06 row
10,081
Meters
44:06.2
Time
2:11.2
Pace
607
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 22 |
| Stroke Count | 1003 |
| Drag Factor | 104 |
January 04, 2026 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:06.2 | 10,081 | 2:11.2 | 155 | 832 | 607 | 22 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 23 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 23 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 23 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 22 |
| 25:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 22 |
| 30:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 22 |
| 35:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 22 |
| 40:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 22 |
| 44:06.2 | 936 | 2:11.5 | 154 | 829 | 56 | 21 |
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Workout Graph
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