James Cane 4:01 row
981
Meters
4:01.2
Time
2:02.9
Pace
65
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 23 |
| Stroke Count | 89 |
| Drag Factor | 132 |
January 10, 2026 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:01.2 | 981 | 2:02.9 | 188 | 948 | 65 | 23 |
| 1:56.4 | 500 | 1:56.4 | 222 | 1063 | 34 | 24 |
| 3:53.4 | 481 | 2:01.6 | 195 | 969 | 31 | 22 |
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