James Cane 36:07 row
8,072
Meters
36:07.7
Time
2:14.2
Pace
477
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Stroke Count | 780 |
| Drag Factor | 128 |
January 16, 2026 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:07.7 | 8,072 | 2:14.2 | 145 | 797 | 477 | 21 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 22 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 22 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 22 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 22 |
| 25:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 22 |
| 30:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 21 |
| 35:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 21 |
| 36:07.7 | 253 | 2:13.7 | 146 | 802 | 15 | 19 |
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Workout Graph
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