James Cane 4:35 row
1,028
Meters
4:35.8
Time
2:14.1
Pace
61
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
| Stroke Count | 0 |
| Drag Factor | 130 |
February 15, 2026 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:35.8 | 1,028 | 2:14.1 | 145 | 799 | 61 | 20 |
| 4:35.8 | 1,028 | 2:14.1 | 145 | 799 | 61 | 20 |
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