James Cane 25:04 row
5,627
Meters
25:04.0
Time
2:13.6
Pace
334
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 17 |
| Stroke Count | 432 |
| Drag Factor | 128 |
September 23, 2026 12:24:09
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:04.0 | 5,627 | 2:13.6 | 147 | 799 | 334 | 17 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 18 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 17 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 17 |
| 20:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 17 |
| 25:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 17 |
| 25:04.0 | 11 | 3:01.8 | 58 | 500 | 0 | 0 |
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Workout Graph
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