James Cane 4:06 row
863
Meters
4:06.6
Time
2:22.8
Pace
48
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 18 |
| Stroke Count | 72 |
| Drag Factor | 128 |
September 26, 2026 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:06.6 | 863 | 2:22.8 | 120 | 700 | 48 | 18 |
| 4:06.6 | 864 | 2:22.7 | 120 | 700 | 48 | 18 |
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Workout Graph
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