James Cane 17:59 row
4,017
Meters
17:59.4
Time
2:14.3
Pace
236
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 23 |
| Stroke Count | 424 |
| Drag Factor | 115 |
January 06, 2025 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:59.4 | 4,017 | 2:14.3 | 144 | 796 | 23 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 23 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 24 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 23 |
| 17:59.4 | 661 | 2:15.7 | 140 | 782 | 24 |
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Workout Graph
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