James Cane 29:19 row
6,523
Meters
29:19.4
Time
2:14.8
Pace
384
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 24 |
| Stroke Count | 705 |
| Drag Factor | 118 |
January 08, 2025 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:19.4 | 6,523 | 2:14.8 | 143 | 785 | 384 | 24 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 22 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 24 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 25 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 25 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 25 |
| 29:19.4 | 990 | 2:11.0 | 156 | 832 | 60 | 24 |
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Workout Graph
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