James Cane 22:27 row
5,013
Meters
22:27.1
Time
2:14.3
Pace
296
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 23 |
| Stroke Count | 537 |
| Drag Factor | 119 |
January 09, 2025 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:27.1 | 5,013 | 2:14.3 | 144 | 796 | 23 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 23 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 24 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 821 | 24 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 25 |
| 22:27.0 | 528 | 2:19.2 | 130 | 746 | 23 |
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Workout Graph
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