James Cane 500m row
500
Meters
2:18.2
Time
2:18.2
Pace
25
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 25 |
| Stroke Count | 58 |
| Drag Factor | 100 |
January 19, 2025 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.2 | 500 | 2:18.2 | 133 | 756 | 25 |
| 0:30.4 | 100 | 2:32.0 | 100 | 643 | 26 |
| 0:27.0 | 200 | 2:15.0 | 142 | 789 | 24 |
| 0:26.6 | 300 | 2:13.0 | 149 | 812 | 25 |
| 0:27.3 | 400 | 2:16.5 | 138 | 773 | 26 |
| 0:26.8 | 500 | 2:14.0 | 145 | 800 | 25 |
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Workout Graph
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