James Cane 14:07 row
3,164
Meters
14:07.4
Time
2:13.9
Pace
188
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
| Stroke Count | 355 |
| Drag Factor | 120 |
January 21, 2025 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:07.4 | 3,164 | 2:13.9 | 146 | 801 | 24 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 25 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 25 |
| 14:07.4 | 898 | 2:17.7 | 134 | 760 | 24 |
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Workout Graph
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