Duncan Moriarty 5000m row
5,000
Meters
20:13.3
Time
2:01.3
Pace
325
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 25 |
| Stroke Count | 511 |
| Drag Factor | 155 |
April 02, 2025 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.3 | 5,000 | 2:01.3 | 196 | 974 | 25 |
| 4:02.9 | 1,000 | 2:01.4 | 195 | 972 | 24 |
| 4:03.1 | 2,000 | 2:01.5 | 195 | 970 | 25 |
| 4:02.5 | 3,000 | 2:01.2 | 196 | 975 | 26 |
| 4:02.0 | 4,000 | 2:01.0 | 198 | 979 | 26 |
| 4:02.8 | 5,000 | 2:01.4 | 196 | 973 | 25 |
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Workout Graph
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