Duncan Moriarty 5000m row
5,000
Meters
19:56.1
Time
1:59.6
Pace
330
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 25 |
| Stroke Count | 505 |
| Drag Factor | 154 |
April 07, 2025 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:56.1 | 5,000 | 1:59.6 | 205 | 993 | 330 | 25 |
| 4:01.3 | 1,000 | 2:00.6 | 199 | 984 | 66 | 25 |
| 3:58.8 | 2,000 | 1:59.4 | 206 | 994 | 66 | 25 |
| 3:58.3 | 3,000 | 1:59.1 | 207 | 997 | 66 | 26 |
| 3:58.8 | 4,000 | 1:59.4 | 206 | 994 | 66 | 25 |
| 3:58.9 | 5,000 | 1:59.4 | 205 | 994 | 66 | 26 |
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Workout Graph
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