Duncan Moriarty 5000m row
5,000
Meters
19:42.8
Time
1:58.2
Pace
335
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 25 |
| Stroke Count | 508 |
| Drag Factor | 152 |
April 25, 2025 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:42.8 | 5,000 | 1:58.2 | 212 | 1019 | 335 | 25 |
| 3:57.1 | 1,000 | 1:58.5 | 210 | 1017 | 67 | 25 |
| 3:56.2 | 2,000 | 1:58.1 | 212 | 1021 | 67 | 26 |
| 3:56.3 | 3,000 | 1:58.1 | 212 | 1020 | 67 | 26 |
| 3:56.8 | 4,000 | 1:58.4 | 211 | 1018 | 67 | 26 |
| 3:56.3 | 5,000 | 1:58.1 | 212 | 1020 | 67 | 26 |
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Workout Graph
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