Duncan Moriarty 5000m row
5,000
Meters
21:38.7
Time
2:09.8
Pace
305
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 26 |
| Stroke Count | 559 |
| Drag Factor | 133 |
July 04, 2025 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:38.7 | 5,000 | 2:09.8 | 160 | 849 | 26 |
| 4:20.2 | 1,000 | 2:10.1 | 159 | 847 | 26 |
| 4:19.6 | 2,000 | 2:09.8 | 160 | 850 | 26 |
| 4:20.0 | 3,000 | 2:10.0 | 159 | 848 | 26 |
| 4:19.9 | 4,000 | 2:09.9 | 159 | 848 | 26 |
| 4:19.0 | 5,000 | 2:09.5 | 161 | 854 | 26 |
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Workout Graph
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