Duncan Moriarty 5000m row

5,000

Meters

25:33.5

Time

2:33.3

Pace

304

Calories

Average Watts97
Calories Per Hour634
Stroke Rate22
Stroke Count546
Drag Factor131

July 08, 2025 17:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
25:33.5 5,000 2:33.3 97 634 22
4:20.5 1,000 2:10.2 158 845 25
4:20.1 2,000 2:10.0 159 847 25
8:16.6 3,000 4:08.3 23 378 13
4:18.5 4,000 2:09.2 162 857 26
4:17.8 5,000 2:08.9 163 862 25

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Workout Graph

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