Duncan Moriarty 5000m row
5,000
Meters
23:20.5
Time
2:20.0
Pace
285
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 23 |
| Stroke Count | 551 |
| Drag Factor | 129 |
July 11, 2025 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:20.5 | 5,000 | 2:20.0 | 127 | 738 | 23 |
| 4:39.9 | 1,000 | 2:19.9 | 128 | 739 | 24 |
| 4:39.9 | 2,000 | 2:19.9 | 128 | 739 | 24 |
| 4:40.3 | 3,000 | 2:20.1 | 127 | 737 | 23 |
| 4:40.3 | 4,000 | 2:20.1 | 127 | 737 | 24 |
| 4:40.0 | 5,000 | 2:20.0 | 128 | 738 | 24 |
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Workout Graph
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