Duncan Moriarty 7000m row
7,000
Meters
38:04.1
Time
2:43.1
Pace
364
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 22 |
| Stroke Count | 854 |
| Drag Factor | 129 |
July 16, 2025 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:04.1 | 7,000 | 2:43.1 | 81 | 573 | 364 | 22 |
| 7:42.8 | 1,400 | 2:45.2 | 78 | 560 | 72 | 23 |
| 7:48.8 | 2,800 | 2:47.4 | 75 | 552 | 72 | 22 |
| 7:35.0 | 4,200 | 2:42.5 | 82 | 577 | 73 | 22 |
| 7:32.8 | 5,600 | 2:41.7 | 83 | 580 | 73 | 23 |
| 7:24.7 | 7,000 | 2:38.8 | 87 | 599 | 74 | 23 |
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Workout Graph
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