Duncan Moriarty 7000m row
7,000
Meters
35:07.1
Time
2:30.5
Pace
379
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 24 |
| Stroke Count | 844 |
| Drag Factor | 127 |
July 19, 2025 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:07.1 | 7,000 | 2:30.5 | 103 | 647 | 379 | 24 |
| 7:09.1 | 1,400 | 2:33.2 | 97 | 629 | 75 | 24 |
| 6:59.9 | 2,800 | 2:29.9 | 104 | 651 | 76 | 24 |
| 6:58.5 | 4,200 | 2:29.4 | 105 | 653 | 76 | 24 |
| 6:59.3 | 5,600 | 2:29.7 | 104 | 652 | 76 | 24 |
| 7:00.4 | 7,000 | 2:30.1 | 103 | 650 | 76 | 24 |
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Workout Graph
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