Duncan Moriarty 7000m row
7,000
Meters
35:13.8
Time
2:30.9
Pace
378
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 24 |
| Stroke Count | 853 |
| Drag Factor | 130 |
July 27, 2025 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:13.8 | 7,000 | 2:30.9 | 102 | 643 | 378 | 24 |
| 7:06.1 | 1,400 | 2:32.1 | 99 | 633 | 75 | 23 |
| 7:05.7 | 2,800 | 2:32.0 | 100 | 634 | 75 | 23 |
| 7:03.8 | 4,200 | 2:31.3 | 101 | 645 | 76 | 24 |
| 6:58.2 | 5,600 | 2:29.3 | 105 | 654 | 76 | 26 |
| 6:59.9 | 7,000 | 2:29.9 | 104 | 651 | 76 | 25 |
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Workout Graph
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