Duncan Moriarty 3500m row
3,500
Meters
16:26.6
Time
2:20.9
Pace
198
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 24 |
| Stroke Count | 413 |
| Drag Factor | 130 |
July 27, 2025 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:26.6 | 3,500 | 2:20.9 | 125 | 722 | 198 | 24 |
| 3:20.6 | 700 | 2:23.2 | 119 | 699 | 39 | 25 |
| 3:18.8 | 1,400 | 2:22.0 | 122 | 706 | 39 | 25 |
| 3:10.8 | 2,100 | 2:16.2 | 138 | 773 | 41 | 25 |
| 3:17.3 | 2,800 | 2:20.9 | 125 | 729 | 40 | 25 |
| 3:19.1 | 3,500 | 2:22.2 | 122 | 705 | 39 | 24 |
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Workout Graph
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