Duncan Moriarty 7000m row
7,000
Meters
34:56.7
Time
2:29.7
Pace
385
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 23 |
| Stroke Count | 815 |
| Drag Factor | 131 |
August 08, 2025 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:56.7 | 7,000 | 2:29.7 | 104 | 658 | 23 |
| 7:00.0 | 1,400 | 2:30.0 | 104 | 656 | 23 |
| 7:30.6 | 2,800 | 2:40.9 | 84 | 589 | 22 |
| 6:50.3 | 4,200 | 2:26.5 | 111 | 682 | 24 |
| 6:50.0 | 5,600 | 2:26.4 | 111 | 683 | 24 |
| 6:45.7 | 7,000 | 2:24.8 | 115 | 695 | 24 |
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Workout Graph
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