Duncan Moriarty 7000m row
7,000
Meters
34:26.0
Time
2:27.5
Pace
385
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 23 |
| Stroke Count | 797 |
| Drag Factor | 130 |
August 15, 2025 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:26.0 | 7,000 | 2:27.5 | 109 | 674 | 23 |
| 6:52.8 | 1,400 | 2:27.4 | 109 | 675 | 23 |
| 6:53.4 | 2,800 | 2:27.6 | 109 | 674 | 23 |
| 6:53.1 | 4,200 | 2:27.5 | 109 | 675 | 23 |
| 6:55.6 | 5,600 | 2:28.4 | 107 | 668 | 23 |
| 6:51.2 | 7,000 | 2:26.8 | 111 | 680 | 23 |
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Workout Graph
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