Duncan Moriarty 7000m row
7,000
Meters
34:34.4
Time
2:28.1
Pace
385
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 23 |
| Stroke Count | 812 |
| Drag Factor | 132 |
August 16, 2025 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:34.4 | 7,000 | 2:28.1 | 108 | 670 | 23 |
| 6:55.3 | 1,400 | 2:28.3 | 107 | 669 | 23 |
| 6:56.8 | 2,800 | 2:28.8 | 106 | 665 | 23 |
| 6:55.4 | 4,200 | 2:28.3 | 107 | 668 | 23 |
| 6:54.8 | 5,600 | 2:28.1 | 108 | 670 | 24 |
| 6:52.1 | 7,000 | 2:27.1 | 110 | 677 | 24 |
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Workout Graph
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