Duncan Moriarty 7000m row
7,000
Meters
34:44.4
Time
2:28.8
Pace
382
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 24 |
| Stroke Count | 856 |
| Drag Factor | 127 |
August 29, 2025 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:44.4 | 7,000 | 2:28.8 | 106 | 664 | 24 |
| 6:59.1 | 1,400 | 2:29.6 | 104 | 659 | 24 |
| 6:57.6 | 2,800 | 2:29.1 | 106 | 663 | 24 |
| 6:58.5 | 4,200 | 2:29.4 | 105 | 660 | 25 |
| 6:55.8 | 5,600 | 2:28.5 | 107 | 667 | 25 |
| 6:53.5 | 7,000 | 2:27.6 | 109 | 674 | 25 |
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Workout Graph
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