Duncan Moriarty 3500m row
3,500
Meters
16:30.5
Time
2:21.5
Pace
195
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 24 |
| Stroke Count | 412 |
| Drag Factor | 127 |
August 29, 2025 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:30.5 | 3,500 | 2:21.5 | 124 | 708 | 195 | 24 |
| 2:31.6 | 500 | 2:31.6 | 100 | 641 | 27 | 24 |
| 2:20.8 | 1,000 | 2:20.8 | 125 | 715 | 28 | 25 |
| 2:20.5 | 1,500 | 2:20.5 | 126 | 717 | 28 | 25 |
| 2:20.3 | 2,000 | 2:20.3 | 127 | 718 | 28 | 25 |
| 2:19.2 | 2,500 | 2:19.2 | 130 | 724 | 28 | 25 |
| 2:19.4 | 3,000 | 2:19.4 | 129 | 723 | 28 | 25 |
| 2:18.8 | 3,500 | 2:18.8 | 131 | 726 | 28 | 25 |
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Workout Graph
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