Duncan Moriarty 7000m row
7,000
Meters
34:36.1
Time
2:28.2
Pace
384
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 23 |
| Stroke Count | 809 |
| Drag Factor | 128 |
August 31, 2025 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:36.1 | 7,000 | 2:28.2 | 107 | 669 | 23 |
| 6:59.1 | 1,400 | 2:29.6 | 104 | 659 | 23 |
| 7:04.6 | 2,800 | 2:31.6 | 100 | 645 | 23 |
| 6:58.9 | 4,200 | 2:29.6 | 105 | 659 | 24 |
| 6:37.6 | 5,600 | 2:22.0 | 122 | 720 | 24 |
| 6:55.9 | 7,000 | 2:28.5 | 107 | 667 | 24 |
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Workout Graph
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