Duncan Moriarty 7000m row
7,000
Meters
34:53.5
Time
2:29.5
Pace
381
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 23 |
| Stroke Count | 824 |
| Drag Factor | 128 |
September 01, 2025 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:53.5 | 7,000 | 2:29.5 | 105 | 660 | 23 |
| 6:57.8 | 1,400 | 2:29.2 | 105 | 662 | 24 |
| 7:01.0 | 2,800 | 2:30.3 | 103 | 654 | 24 |
| 7:00.9 | 4,200 | 2:30.3 | 103 | 654 | 23 |
| 6:58.0 | 5,600 | 2:29.2 | 105 | 662 | 24 |
| 6:55.8 | 7,000 | 2:28.5 | 107 | 667 | 24 |
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Workout Graph
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