Duncan Moriarty 7000m row
7,000
Meters
34:52.7
Time
2:29.4
Pace
382
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 24 |
| Stroke Count | 835 |
| Drag Factor | 127 |
September 03, 2025 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:52.7 | 7,000 | 2:29.4 | 105 | 657 | 382 | 24 |
| 6:53.3 | 1,400 | 2:27.6 | 109 | 670 | 77 | 24 |
| 6:58.2 | 2,800 | 2:29.3 | 105 | 654 | 76 | 24 |
| 7:01.6 | 4,200 | 2:30.5 | 103 | 648 | 76 | 24 |
| 7:02.9 | 5,600 | 2:31.0 | 102 | 646 | 76 | 24 |
| 6:56.7 | 7,000 | 2:28.8 | 106 | 665 | 77 | 24 |
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Workout Graph
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