Duncan Moriarty 7000m row
7,000
Meters
34:58.2
Time
2:29.8
Pace
380
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 24 |
| Stroke Count | 832 |
| Drag Factor | 131 |
September 05, 2025 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:58.2 | 7,000 | 2:29.8 | 104 | 657 | 24 |
| 6:59.1 | 1,400 | 2:29.6 | 104 | 659 | 24 |
| 7:00.8 | 2,800 | 2:30.2 | 103 | 654 | 24 |
| 6:59.7 | 4,200 | 2:29.8 | 104 | 657 | 24 |
| 6:59.7 | 5,600 | 2:29.8 | 104 | 657 | 24 |
| 6:58.9 | 7,000 | 2:29.6 | 105 | 659 | 24 |
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Workout Graph
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