Duncan Moriarty 7000m row
7,000
Meters
35:42.2
Time
2:33.0
Pace
376
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 22 |
| Stroke Count | 804 |
| Drag Factor | 134 |
September 25, 2025 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:42.2 | 7,000 | 2:33.0 | 98 | 631 | 376 | 22 |
| 7:00.7 | 1,400 | 2:30.2 | 103 | 650 | 76 | 23 |
| 7:05.8 | 2,800 | 2:32.0 | 100 | 634 | 75 | 23 |
| 7:12.3 | 4,200 | 2:34.3 | 95 | 624 | 75 | 22 |
| 7:14.9 | 5,600 | 2:35.3 | 93 | 620 | 75 | 22 |
| 7:08.5 | 7,000 | 2:33.0 | 98 | 630 | 75 | 23 |
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Workout Graph
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