Duncan Moriarty 5000m row
5,000
Meters
23:19.9
Time
2:19.9
Pace
285
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 24 |
| Stroke Count | 568 |
| Drag Factor | 134 |
September 26, 2025 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:19.9 | 5,000 | 2:19.9 | 128 | 739 | 24 |
| 4:37.4 | 1,000 | 2:18.7 | 131 | 751 | 24 |
| 4:37.9 | 2,000 | 2:18.9 | 130 | 749 | 24 |
| 4:41.1 | 3,000 | 2:20.5 | 126 | 733 | 24 |
| 4:42.5 | 4,000 | 2:21.2 | 124 | 727 | 24 |
| 4:41.0 | 5,000 | 2:20.5 | 126 | 734 | 25 |
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Workout Graph
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