Duncan Moriarty 5000m row

5,000

Meters

23:20.1

Time

2:20.0

Pace

285

Calories

Average Watts128
Calories Per Hour738
Stroke Rate23
Stroke Count558
Drag Factor133

September 27, 2025 15:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:20.1 5,000 2:20.0 128 738 23
4:40.6 1,000 2:20.3 127 736 24
4:39.3 2,000 2:19.6 129 742 23
4:40.0 3,000 2:20.0 128 738 24
4:40.1 4,000 2:20.0 127 738 24
4:40.1 5,000 2:20.0 127 738 24

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Workout Graph

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