Duncan Moriarty 7000m row

7,000

Meters

32:40.3

Time

2:20.0

Pace

400

Calories

Average Watts127
Calories Per Hour738
Stroke Rate25
Stroke Count809
Drag Factor134

September 28, 2025 10:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
32:40.3 7,000 2:20.0 127 738 25
6:30.7 1,400 2:19.5 129 743 25
6:30.9 2,800 2:19.6 129 742 25
6:31.6 4,200 2:19.8 128 740 25
6:32.8 5,600 2:20.2 127 736 25
6:34.4 7,000 2:20.8 125 731 25

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Workout Graph

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