Duncan Moriarty 7000m row
7,000
Meters
34:52.4
Time
2:29.4
Pace
381
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 23 |
| Stroke Count | 815 |
| Drag Factor | 133 |
October 02, 2025 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:52.4 | 7,000 | 2:29.4 | 105 | 660 | 23 |
| 7:05.2 | 1,400 | 2:31.8 | 100 | 643 | 23 |
| 7:00.1 | 2,800 | 2:30.0 | 104 | 656 | 23 |
| 6:57.4 | 4,200 | 2:29.0 | 106 | 663 | 23 |
| 6:56.9 | 5,600 | 2:28.8 | 106 | 664 | 24 |
| 6:52.7 | 7,000 | 2:27.3 | 109 | 676 | 24 |
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Workout Graph
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