Duncan Moriarty 7000m row
7,000
Meters
35:24.3
Time
2:31.7
Pace
378
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 23 |
| Stroke Count | 832 |
| Drag Factor | 133 |
October 05, 2025 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:24.3 | 7,000 | 2:31.7 | 100 | 644 | 23 |
| 7:06.7 | 1,400 | 2:32.3 | 99 | 640 | 23 |
| 7:11.0 | 2,800 | 2:33.9 | 96 | 630 | 23 |
| 7:13.4 | 4,200 | 2:34.7 | 94 | 624 | 23 |
| 7:03.6 | 5,600 | 2:31.2 | 101 | 647 | 24 |
| 6:49.6 | 7,000 | 2:26.2 | 112 | 684 | 24 |
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Workout Graph
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