Duncan Moriarty 7000m row
7,000
Meters
35:00.0
Time
2:30.0
Pace
382
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 23 |
| Stroke Count | 833 |
| Drag Factor | 135 |
October 12, 2025 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:00.0 | 7,000 | 2:30.0 | 104 | 656 | 23 |
| 7:04.7 | 1,400 | 2:31.6 | 100 | 645 | 23 |
| 7:03.6 | 2,800 | 2:31.2 | 101 | 647 | 24 |
| 7:01.0 | 4,200 | 2:30.3 | 103 | 654 | 24 |
| 6:56.7 | 5,600 | 2:28.8 | 106 | 665 | 24 |
| 6:54.0 | 7,000 | 2:27.8 | 108 | 672 | 24 |
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Workout Graph
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